Breakup Coaching & Content Creators in 2025

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Breakup Coaching & Content Creators in 2025 are reshaping how people heal after relationships, offering digital guidance, relatable stories, and personalized support through podcasts, TikToks, and online communities.

When you’re heartbroken, the right guidance can make all the difference. In 2025, breakup coaching and the community of creators focused on healing have grown stronger than ever. Whether you’re looking for therapy-style coaching, practical advice, or emotional uplift, there are experts and influencers you can lean on. Here are some of the top breakup coaches and creators to follow this year.

1. Leading Breakup Coaches to Know

Sara Davison – The Divorce & Breakup Coach

Sara Davison is a globally recognized breakup and divorce coach. Her tools are rooted in emotional resilience, and she offers structured programs, media commentary, and a coaching certification.

She runs a virtual retreat to help people heal after toxic relationships.
Her book Uncoupling provides a blueprint for coping and moving on.
In 2025, she’s hosting her Annual Breakup & Divorce Coach Conference, which is a great space for learning and connecting.

Lucinda Coaching

Lucinda is a certified breakup and divorce coach who brings empathy and personal experience into her practice.

Her coaching process is highly personalized, helping people navigate the emotional chaos of a breakup or divorce.
She helps clients not just recover emotionally, but rebuild their identities and life after separation.

Kels Coaching (Kel)

Kel’s approach is direct, relatable, and heavily rooted in real emotional work.

She offers a limited cohort model to give dedicated attention to each person. Her coaching is described by clients as a “lifeline,” helping them grieve not only the person but the idea of who they thought their partner was.

Self Love Breakup Coach

For many, breakups feel like addictive withdrawal. Self Love Breakup Coach tackles this head-on.

Their 7-Day No-Contact Challenge uses research-backed strategies to help you stick to no-contact and prevent relapse.
The program helps you calm your nervous system, work through anger, build self-compassion, and then set healthy relationship goals.
Their self-paced coaching model is flexible, making it accessible for different healing journeys.

“Beat Your Breakup” – Emotional Resilience Coaching

Georgina, the coach behind Beat Your Breakup, blends her own breakup experience with resilience coaching to deliver practical healing.

Her sessions feel like therapy without needing to book a therapist.
She provides actionable tools for emotional regulation, self-care, and creating a healing roadmap.

2. Content Creators Who Offer Breakup Wisdom & Healing

Beyond 1-on-1 coaching, these creators use TikTok, Instagram, or podcasts to share insights, humor, and support for people dealing with breakups.

Bridgette Vong

Her breakup video went viral on TikTok, and she used her healing journey to build a real platform.
Bridgette’s content is raw and relatable: she talks about loneliness, growth, and the messy parts of healing.
She’s also transitioned to talking about life after heartbreak — like living alone, financial empowerment, and self-discovery.

Dr. Julie Smith

Clinical psychologist and therapy content creator, known on TikTok and Instagram for her digestible, scientifically grounded mental health content.
She breaks down emotional regulation, coping tools, and how to navigate difficult feelings — perfect during a breakup.
Her educational style helps you understand why you feel the way you do, not just how to stop feeling.

Community & Peer Coaches: BreakupCoach.com

BreakupCoach.com isn’t just a coaching platform — it’s a community with forums, webinars, and expert advice.
They offer community-based support, group coaching, and interactive tools, making healing feel less isolating.
Their pricing is accessible, with a monthly membership that includes access to professional coaches.

3. Why These Coaches & Creators Are Especially Relevant in 2025

Mental Health Focus: People are prioritizing emotional health more than ever. Coaches who understand trauma, attachment, and emotional regulation are in high demand.
Accessibility: Many of these coaches offer digital-first programs (workshops, online challenges, self-paced courses), making coaching more accessible.
Community-Driven Healing: Breakup isn’t just private pain — it’s a shared human experience. Platforms like BreakupCoach.com create safe spaces for people to heal together.
Authenticity: Influencers like Bridgette Vong show that heartbreak doesn’t always need to hide — vulnerability is powerful and healing.
Research-Backed Approaches: Coaches like Self Love Breakup Coach use addiction recovery frameworks and emotional science to support their clients, which resonates in a therapeutic wellness era.

4. How to Choose the Right Breakup Coach or Creator for You

Decide What Kind of Help You Need
- Do you need group support, private coaching, or just occasional content?
- Are you healing from a breakup, divorce, or long-term trauma?
Check Their Training & Background
- Look for certified coaches (like Sara Davison or Lucinda).
- For creators, evaluate their content: Is it researched, compassionate, and realistic?
Consider Your Budget
- Community platforms (like BreakupCoach.com) are often cheaper than 1-on-1 coaching.
- Self-paced challenges (like the 7-day No-Contact) are less expensive than long-term therapy.
Test Before Fully Committing
- Many coaches offer a free call or trial. (Self Love Breakup Coach has a 7-day trial!)
- Follow their content for a few weeks to see if their style resonates with you.

FAQs: Breakup Coaching & Content Creators You Should Follow in 2025

1. What is breakup coaching?

Breakup coaching is a form of emotional support where a trained coach helps you navigate heartbreak, rebuild confidence, and create a recovery plan. It isn’t therapy but focuses on mindset, emotional healing, and practical steps to move forward.

2. How is breakup coaching different from therapy?

Therapy focuses on diagnosing and treating mental health issues.
Breakup coaching focuses on emotional recovery, building self-worth, handling no-contact, and creating new life goals after a relationship ends.

3. Who needs a breakup coach?

You may benefit from a breakup coach if you:

Struggle with letting go
Keep breaking no-contact
Feel stuck, lonely, or overwhelmed
Need structure and accountability
Just ended a long-term or toxic relationship
Are going through a divorce

4. Are breakup coaches qualified?

Many are certified in coaching, relationship recovery, or emotional resilience training. Always check:

Their certifications
Client reviews
Their approach (science-based, trauma-informed, etc.)

5. How much does breakup coaching cost?

Costs vary widely:

Group programs: Affordable monthly fees
One-on-one sessions: Mid- to high-range
Online courses: Low to moderate pricing
Challenges (like no-contact programs): Budget-friendly

6. Can content creators really help with breakups?

Yes — many creators offer emotional support, relatable experiences, coping tools, and daily motivation. While they’re not a substitute for therapy, they can make healing feel less isolating and more community-driven.

7. Who are the best breakup coaches to follow in 2025?

Popular options include:

Sara Davison
Lucinda Coaching
Kel (Kels Coaching)
Self Love Breakup Coach
Beat Your Breakup (Georgina)

8. Which creators share breakup healing content?

Some of the top creators include:

Bridgette Vong (TikTok)
Dr. Julie Smith (mental health psychologist)
BreakupCoach.com community creators

Breakup Coaching & Content Creators You Should Follow in 2025